Should I use a weight gainer?
A common question people have is "how do I gain weight, preferably muscle?" I can tell you most people who set out to gain weight from weight training fail miserably due to one obvious reason: They simply don't eat enough Calories! You need to eat A LOT of food if you are a skinny now to grow muscle. With so much hype on weight loss it’s hard to believe that many people, especially athletes, struggle mightily with gaining or maintaining weight. A smart, convenient, and tasty weight gainer that doesn't break the bank is the way to go! Let's learn a simple and cheap weight gainer solution.
Right now, there exist hundreds of “weight gainer” powders on the market. Many are filled with junky ingredients and can even cause you to crack the bottom of the toilet bowl if you're not careful. Watch out. If you don't catch my drift take heed and learn this wise saying: "Never buy cheap protein powder and cheap toilet paper at the same time!"
The good news is that I am about to share with you is a simple, fast, and super cheap weight gainer. I am going to give you something that actually works. Better yet, this is real food and is delicious. It goes down easy which is important for a hardgainer with a zooming metabolism. People with a very speedy and efficient metabolism tend to "fill full" a lot.
Save money with this weight gainer
Our solution is also very easy on the budget providing loads of calories for under 7 bucks. Now understand that athletes or people who want to gain weight must eat more calories. Plain and simple. In other words, get more Calories for your buck.
If you are a skinny thing now you will need LOTS OF EXTRA CALORIES to actually gain or maintain your weight during intense training. Keep in mind, it takes lots of extra Calories to synthesize muscle tissue and if you have a fast metabolism you must eat even more Calories!! Eat and eat some more.
Let’s get down to business and learn the secret family recipe.
My dad and author of 6 Pack Over 60 first introduced me to this weight gainer solution. Although it would not be a good idea to eat too eat these while leaning out, yet it’s a perfect candidate to help you pack on muscle and weight.
A natural, affordable weight gainer
He calls it the “Georgia Taco.” I’m not sure why, but it is delicious and LOADED with Calories. It is also very cheap. A win-win. We builders savor win-wins! Most powdered weight gainers on the market are roughly $50-60. Talk about inflation! You can have a lot of Georgia Tacos at that price!
Personally I like it with white bread, but you can buy any bread you want. You can go multigrain if you are a true health nut. Pumpernickel bread will give you a good pump in the gym I've heard through the grapevine. Makes sense. Mix in a can of tuna if you are a real muscle building nut. You basically get one slice of bread and put peanut butter on it. Then you put honey on it. If you use locally harvested honey it can help reduce your allergies believe it or not. Something about the bees and the local pollen, etc. Top it off with our top secret ingredient.
So you have your bread with peanut butter and honey on it. Then the final piece. Yes the magic formula! Top secret stuff here. Builder security clearance needed.
You top it off with cinnamon. If you get your amounts right this weight gainer gem tastes unbelievable. Fold it up and eat it! Repeat until big.
Have a few with lunch and dinner to easily boost Calories. This weight gainer solution is also great for within 45 minutes post workout as it stokes your glycogen uptake and anabolism due to nutrient timing. Not only is it a tasty dessert, but it provides some building blocks to replenish and rebuild your muscles.
It’s that simple. The "Georgia Taco" provides loads of extra Calories for just pennies a day! It's the perfect weight gainer.
Simple and effective. That's how we builders like it!
Shopping List
Bread
Peanut Butter
Honey
Cinnamon
(depending on your selection it will be roughly 6-9 bucks total!)
Bon Appetit!
-Beau
Can we ask a quick favor? The goal of our blog is to inspire people to exercise a little more, eat a bit healthier, and to have a good chuckle along the way. Can you help us spread the word! Please rent out highway billboards, tell friends, share our posts on social media, and the like. Feel free to comment feedback or ask a question. We are happy to help and really appreciate you helping us build and grow! Keep building builders!!
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